What causes “good” health?

"Good health is when your body is supposed to do something, and it does it.

Bad health is when your body is supposed to do something, but it can't."

My Philosophy

My Philosophy

When something in our life happens, we tend to look outward for a cause... "Why did this illness/injury happen to me?" I spent years looking outwardly for an answer to my health "problems", asking the same question at each potential solution along the way: "Why?"

I (skeptically) found Chiropractic care and learned that its philosophy of natural healing was founded on a very simple question posed by D.D. Palmer in 1895 that changed my entire outlook on health and wellness, which looked inwardly. He wrote/asked:

"One question was always uppermost in my mind in my search for the cause of disease. I desired to know why one person was ailing and his associate, eating at the same table working in the same shop, at the same bench, was not. What difference was there in the two persons that caused one to have pneumonia... or rheumatism, while his partner, similarly situated, escaped? Why?"

Using deduction, we see that the answer is within each individual's state of being, their level of baseline health or adaptability to external stressors. When one is strong/rested/nourished with a body that is internally at ease, that is "why" they can adapt to more physical, chemical, and mental stressors, and those who are the healthiest can handle the most. A "one-size-fits-all" approach is never appropriate.

Almost all of the healthiest people that I know ask "why" to find the cause of their health and wellness. They also use Chiropractic care to raise their levels of baseline health and adaptability due to how the nervous system is positively influenced by keeping the spine aligned and moving properly, allowing the body to communicate with itself at its highest and clearest level, keeping the body at ease. I invite you to come and feel the difference.

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Providing high-quality affordable family care to the Bay Area at Waterman Chiropractic in San Ramon, CA

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What I Do

The nervous system is a complex network of nerves and cells that transmit signals from the brain and spinal cord to every cell, tissue, and organ of the body. Chiropractic care examines the whole person and assesses nervous system function and potential compromises in your body's inborn communication system by checking the spine and adjusting, if necessary.

Family Care
Family Care

Chiropractic care is safe and effective for all ages – from pediatrics to adults to those in their golden years!

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Post-Concussion Recovery
Post-Concussion Recovery

Put simply, you can’t have a head injury without also having a neck injury. Proper evaluation of the neck post-concussion is essential to heal fully.

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Long-Term Athletic Development
Long-Term Athletic Development

(Which is just a marketing term, because we’re all “athletes”). To perform our best and stay in the game, we need proper nervous system function.

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The 8 Essentials to Health

Health is quantum and never linear. A combination of all of the following working in coordination with each other makes up the "complete picture" of our ever-changing state of being. Each section is a growing set of resources that I trust or that I've written.

Move Well

Move Well

Book Recommendation: Minimize Injury, Maximize Performance: A Sport’s Parents Survival Guide) by Dr. Tommy John...
Belief in Something Greater than Self

Belief in Something Greater than Self

Not necessarily theology or science, but a belief in a “higher power” or that the...

Not in the Bay Area and still want care? I've got you!

I can only be in one place at a time, but I would be honored to find you a Chiropractor that I trust near you. I am also available for live one-on-one or group video consultations.

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who’s your chiro?

Family
Family

Close friends and family are number one, having given more to me than I could ever give back to them. Born and raised outside of Boston, I've also lived in seven different US states and four countries on three continents and am still in touch with friends everywhere (grüß gott, dobrý den, and g'day mates).

Family
Alex Lee Headshot
Me

Graduate of Life Chiropractic College West with a Doctorate of Chiropractic. Member of the Delta Sigma Chi professional Chiropractic organization (Nu Chapter). Former NCAA D1 student-athlete before playing four seasons in Europe and Australia. Just barely a blue belt in Brazilian Jiu-jitsu.

Me
My Life
My Life

I spend almost all of my downtime barefoot outdoors either training, reading, doing (and re-doing) yard projects, and beach/camping trips. Every meal is painstakingly cooked from scratch and my cast irons are one of my favorite possessions. Last and not least, I still spend most of my time trying to impress my lovely girlfriend, Kirsten, who is very much out of my league in almost every way possible.

My Life

Let’s Connect

Available by appointment through WatermanChiro.com, through email, or through DM on social media.

Contact Me

I would love to hear from you, and if there is anything that I can do to help you or your family in the Bay Area, please reach out. If you are not in the Bay Area, I would still love to connect and find you a Chiropractor (or another healthcare professional) who I trust near you.

Address

3160 Crow Canyon Rd, Unit 120, San Ramon, CA 94583

Email

ALeeChiro at Gmail dot com


Social Media

@AlexanderTheChiro on Instagram or Facebook (or see links at the footer of the site).